“It was amazing to see how much better I felt after Chicago and Boston, even with those races on back-to-back days. “Following the Berlin and London marathons, I was feeling about how I expected, but the blood test following those races showed me that there were small, distinct changes I could make in nutrition timing and recovery to improve some biomarkers related to muscle health, recovery and stress,” said Flanagan. ‘The results were used to inform science-backed nutrition and lifestyle recommendations to calibrate and optimize critical markers for recovery and endurance.’ InsideTracker has now released some insights collected during Flanagan’s mission to run Project Eclipse – and take on the six World Marathon Majors in just seven weeks.įlanagan tested five times over the course of Project Eclipse, with InsideTracker analyzing more than 43 blood biomarkers to assess muscle health, inflammation, brain health, stress response, energy and endurance. In the weeks prior she had a baseline blood analysis from InsideTracker, the personalized performance and nutrition system. Shalane Flanagan’s Project Eclipse journey began on September 26, 2021, when she toed the line at the Berlin Marathon.
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